We are what we think.

We are what we think. All that we may become arises within our thoughts. Essentially, what we think we become; remember however, that thoughts may occur, but we choose which thoughts become the actions which define us.

If you want to change your life first begin by choosing which toughts you will put into actions, and which ones you will not let devour you. Once you can do this, you may begin to change your thought patterns from their very root.